Free Healthy Kids Day event at the Richmond District YMCA, Saturday

This Saturday, the Richmond District YMCA is hosting a special Healthy Kids Day event in their back parking lot from 11am until 2pm.

Families are invited to come out and have fun at the various activities that will be available including a bouncy house obstacle courses, hula hoop challenge, make-your-own stations for chalk and popcorn, plus other educational games. Participants will also receive a healthy goody bag to take home.

Health Kids Day is a national event for the YMCA:

Healthy Kids Day™ is the Y’s national initiative to improve the health and well-being of families across the country. On this day, Ys hold events and encourage parents to make play dates with their kids every day as a simple way to become a healthier, more active and connected family.

At a time when one in three children and the majority of adults in the United States are overweight or obese (according to the Centers for Disease Control), developing healthier habits, that include increased physical activity, is more important than ever. As a leading nonprofit for healthy living, the Y holds Healthy Kids Day to teach good health for kids and inspire a lifetime love of physical activity.

Admission to Healthy Kids Day is free so drop by the YMCA on 18th Avenue between Geary and Clement for some exercise and fun.

Sarah B.