Beginning Monday, August 20, the Golden Gate Park Senior Center at 6101 Fulton (near 37th Avenue) is offering a free Nutrition & Health class. Facilitated by Lisa Yamashiro, Registered Dietitian and offered by City College of San Francisco, every session features a topic-of-the week on health/nutrition, videos, gentle exercise, cooking demo and tasting, recipes, and more.
Learn practical information, effective strategies, and skills to practice good nutrition, manage personal health, and
maintain an active, healthy lifestyle.
The class has also scheduled two Lunch Brunch outings – one to SoMa StrEat Food Park on September 17 and another to Green Chile Kitchen on December 17.
Class meets every Monday at 1:30pm at the Golden Gate Park Senior Center from August 20 through December 17. Despite being at a senior center, the class is open to adults of any age (not just the usual 55+ that the GGPSC advertises).
For more information, view the class flyer (PDF) or contact Lisa at lisa.yamashiro@mail.ccsf.edu.
Sarah B.