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Health

3

Working out with the greatest views in the city

Posted on June 25, 2012 by Sarah B.

Last week, we headed out to Lands End to meet up with Primal Fitness, a bootcamp class that meets in the outer Richmond District. Primal Fitness was started about a year ago by Ray and Bridget Murphy, a husband and… Continue Reading →

Business, Health, Ocean Beach

Get the kinks out at Iyara Traditional Thai Massage

Posted on June 6, 2012 by Sarah B.

Sometimes noticing a new business in the neighborhood occurs because of something as simple as being stuck at a red light. That’s how I finally laid eyes on Iyara Thai Massage last week, located at 4328 Geary between 7th and… Continue Reading →

Business, Health

Expand your horizons with free adult classes this summer at the RDNC

Posted on May 16, 2012 by Sarah B.

Want to learn something new this summer? Looking for a new workout to shake things up? The Richmond Village Beacon, part of the Richmond District Neighborhood Center (RDNC), is offering a series of weekly classes for adults, running June 4th… Continue Reading →

Classes, Health

Get free health services at the Richmond Community Health Festival, May 12

Posted on May 9, 2012 by Sarah B.

This Saturday is the 8th Annual Richmond Community Health Festival. The Health Festival features FREE clinical health services including blood pressure tests, body mass index tests, body fat tests, allergy advice, hearing tests, eyeglass cleaning, dental screening, bone density tests,… Continue Reading →

Events, Health

More men showing up to yoga classes, a.k.a “Broga”

Posted on April 2, 2012 by Sarah B.

CBS News recently aired a story about “Broga”, a new trend where an increasing number of men are popping up in yoga classes. What was once considered a “chick” workout is now gaining popularity among real men – including some… Continue Reading →

Health
4

Local links: Laundry wins, Foggy Notion, Blood drive, free ESL classes & more

Posted on March 8, 2012 by Sarah B.

Come on, this is in our backyard!? Awesome. Little bits of Richmond District randomness in today’s list of hyper-super-seriously local links: Cal’s Pet Supply’s owner, Tricia Principe, is celebrating her first year in business with a party this Saturday. Stop… Continue Reading →

Business, Food, Health, Shopping
2

Local links: Plant sale, Doyle Drive woes, Green Apple expands, find zen & more

Posted on February 8, 2012 by Sarah B.

Photo by Crooka Happy Wednesday to all! Here are some local links to get you going… Spring plant sale happening at the Botanical Garden in Golden Gate Park this Saturday, 10am to 1pm. Look for alpine strawberries and unusual lettuces,… Continue Reading →

Business, Health, Museums, Traffic

Free yoga, breathing & meditation workshop this Sunday at Westside Art House

Posted on January 3, 2012 by Sarah B.

If a quieter mind is one of your New Year’s resolutions, this is a great way to get started… This Sunday, the Westside Art House is offering a free yoga, breathing and meditation workshop in conjunction with the Art of… Continue Reading →

Classes, Health

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